All Episodes
Episodes
How to handle criticism
In this episode you learn how to disarm criticism. Super useful skill for you professional, personal and spiritual lives. Criticism can be brutal sometimes, specially when we receive it from loved ones who should have...
View Episode
Self-Compassion Fatigue
We are mostly aware of compassion fatigue. It describes the psychological impact of helping others through their trauma. But what about self-self compassion fatigue? This is an intriguing concept because if you are...
View Episode
Haya, key to Professional Success
What is the picture that comes to your mind when I say the word modest?A woman in hijab, isn't it?In this episode I describe how modesty is a part of haya, and how they are different. Haya is an attribute of Allah ,...
View Episode
Processing Trauma
Unprocessed trauma is going to show up everywhere in your life. You will find that your progress with halt at a certain point unless you pay attention to the signals your body is sending you in regards to your...
View Episode
Accountability, where does it start?
Long discussed topic among Islamic scholars is where accountability for our actions starts. This is a fascinating topic to me and having gone through my own self development work, I have adopted a popular opinion...
View Episode
High Performance
We are all high performing at some level.Don't believe me? listen to this episode to find out where are you high performingWe talk about what action items to adapt if you are looking to high perform in any area of...
View Episode
Conversation with Dr Saima Ali
I have a different type of an episode for you guys this time. Conversation format with my friend Dr Saima Ali. She is a neurologist by training and a life coach. I consider her my mentor because it is through her work...
View Episode
Abundance Mindset
Abundance Mindset is a practice of thoughts. This is the opposite of a vicious circle. In a vicious circle, one thing feeds off the next that feeds the 1st and everything spirals down.In abundance mindset, you elevate...
View Episode
Desirability
Lets talk about marriage! and finding a spouse! and how to do it right!YESS.... I think this topic is soooo needed. In this podcast you'll discover the difference between desirability and your WANT to be desired....
View Episode
Indulgent Emotions
This podcast will tell you how important your internal emotional state is for you. Lucky for us, that state is under our control through our thoughts. Indulgent emotions are feelings that seem important, but get us...
View Episode
Negativity Bias
I am going to keep this podcast light, because I am going to give you this week to implement what you've learned. Implementation is the key behind knowledge, otherwise there is minimal knowledge can do. Don't worry...
View Episode
Power to Inspire Change
This episode teaches you about mind control!!Well not really, but it comes pretty close. At ILCS we work very hard to control our minds, that's the only thing we CAN control. But in this episode find out how you can...
View Episode