Self-Compassion Fatigue

We are mostly aware of compassion fatigue. It describes the psychological impact of helping others through their trauma. 

But what about self-self compassion fatigue?  This is an intriguing concept because if you are blind to this, it can lead you down the wrong way of recovery. If identified appropriately, it can save you a lot of hassle and drama in your healing journey. 

It is a shortest possible way to get to self love. I am grateful for this concept because it has helped me tremendously in my own growth. I practice each and every call to action that I ask you guys to take in this episode. It is truly transformative.

Enjoy.