Negativity Bias

I am going to keep this podcast light, because I am going to give you this week to implement what you've learned. Implementation is the key behind knowledge, otherwise there is minimal knowledge can do. 

Don't worry about implementing a lot, take a small action and be consistent with it. It's about repetition. In this episode we talk about what negativity bias is and how it is showing up in your life, and how to implement thought output, and self reflection  will held you get out of this bias.

Enjoy!