All Episodes
Episodes
5 min Fridays at ILCS #4
Separate your thoughts from facts. That is the 1st step to identifying that you can create happiness right here, right now!Use this short episode as a guide to start this work, I am confident that this will be life...
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Scheduling will Free You
Following a schedule sounds so restricting, how is it that I claim that it will free you? listen to this podcast to find out why.Prefrontal cortex is in-charge of all future planning, which is why you have all these...
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5 min Fridays at ILCS #3
In this episode of 5 minute Fridays you'll find out why is it so important to discover your thoughts. You spending time in self contemplation is the best gift you can give yourself. Just 10 min each day is all you...
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Your Priorities
What are your priorities? Do you know? Do you really really know or are your acting out of what you should be doing, or what you have to be doing. What if you have so many priorities that you don't know where to...
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5 min Fridays at ILCS #2
Another short episode to highlight main concepts. Apply the tiny pieces of information to see your transformation todayJoin Now for Weekly Coachinghttps://www.islamiclifecoachschool.com/wisdom-wednesdays
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Happiness Formula for Professional Women
I recorded this episode for Muslim women physicians, struggling with demands of daily life. But if you are Muslim woman of a different profession, or a stay at home mom, all of these ideas apply to you as well. ...
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5 min Fridays at ILCS #1
Starting a series of condensed version of my podcast. Here I give you main concepts and definitions in under 5 minutes! I hope you guys enjoy today's episode of high density information Join Now for Weekly...
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Emotional Intellegence.
In this episode I describe emotional intelligence in a very basic digestible format. You can raise you emotional intelligence score, or EQ, thought the formula CTFAR. I walk you through the easy steps on how to raise...
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Mental Health
Hi guys!This time we are talking about mental health. My favorite topic!Life is 50/50, you will always face the difficult times and happy times. Life is half and and half. Considering that there is something wrong...
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Self love
In this episode we talk about the powerful concept of self love, worthiness and how to use the power of the mind to identify self love in this very moment. You will have found self love when you are done listening to...
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Awareness of thoughts
Hello there!!How incredible that we are on our 3rd episode.In this episode I share insight into changing your thought pattern and how sometimes it can be difficult to recognize that what you have believed most of your...
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Higher vs Lower Brain Thoughts
In this episode we talk about where do thoughts originate from and how to pick them to serve our purpose. To reach our goal, we need to consciously pick a thought that helps us. Very SIMPLY, and I mean in a PAINFULLY...
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