All Episodes
Episodes
Indulgent Emotions
This podcast will tell you how important your internal emotional state is for you. Lucky for us, that state is under our control through our thoughts. Indulgent emotions are feelings that seem important, but get us...
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Negativity Bias
I am going to keep this podcast light, because I am going to give you this week to implement what you've learned. Implementation is the key behind knowledge, otherwise there is minimal knowledge can do. Don't worry...
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Power to Inspire Change
This episode teaches you about mind control!!Well not really, but it comes pretty close. At ILCS we work very hard to control our minds, that's the only thing we CAN control. But in this episode find out how you can...
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Manuals
I title this episode after a coaching concept that has been life changing for me and my clients. Manuals. Kind of like manuals that you get with a new car or a new appliance. Only this time we are talking about...
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Expanding Emotional Vocabulary
Topic of emotions is near and dear to my heart, as a life coach and as a human!Quran mentions the word "Qalb" 130 times, referring to the heart, which has historically been the seat of human emotions.Listen to the...
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Exceptional Mental Health
This is another level of mental health!!Mental Health 2.0Listen to the podcast and see how everyone deserves and and can achieve mental healthGet the FREE download workbook to start with your mental...
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Thought Work Scale
Since everything is created from thoughts, wouldn't it be nice if we could measure our progress?Say no more! because the Thought-Work scale does exactly that. Listen to this episode to find out how you can monitor...
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Desires
This topic is specially close to my heart. This is where my journey of self development started. I pray it inspires you to start this journey as well.In this episode I mention why following a pure desire is important...
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Joy
What a joy it was to create this podcast!By the end of this podcast, you will have all the tools that you need to create JOY now! Also, what is a baby kangaroo called?? Weird question you might say,! Yes weird indeed,...
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Simplicity of Self Coaching
Use power of observation of your thoughts to your advantage. I review the formula briefly here and then I describe more advanced concepts to help you in the path of self coaching and mental health. I describe why it...
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Judgment
In this episode I bring a unique approach where we can use judgement of others for our character refinement.Say what? I judge others and my character improves? How could that be possible? In this podcast I describe...
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Allah at the Center
Creating a podcast on this topic was a true joy for me. Allah at the center of our lives. How else have we been living our lives? is there anything else that can be the center of the focus of our lives? These are...
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