All Episodes
Episodes
Everyday Retirement
Are we destined to slave away our golden years in exchange for a brief shot at leisure in old age? Or could we reimagine a world where we flourish every day in retirement?Β Let's start to question your conditioned...
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Self Care isn't about YOU
Imagine if there was a way to quieten that relentless inner critic and replace it with a voice of compassion and self-love? We're here to help make that a reality. Join us for a deep exploration of the struggle many...
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Ostentation in Social Media
Ever wondered how much your intentions influence your spiritual practice, particularly in the world of likes, shares, and retweets? Let's explore this pivotal question together in an episode that might make you...
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Conscious Parenting: Present but not Perfect
Have you ever felt like walking a tightrope whenever you try to balance between gentleness and firmness in parenting? Do you find it challenging to stay present and intentional in your interactions with your children?...
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From Blame to Power: All about Locus of Control
Do you ever wonder who's really in charge of your life? Today, we're diving into a fascinating chat about something called the locus of control. It's all about whether you believe your life's events are driven by your...
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Best Expectations in Relationships
Are you ready to revolutionize your relationships? Join me as we challenge the traditional relationship norms and reveal the concept of "clean expectations." We're going to unravel the reasons behind our inherent...
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Creating a Comfortable Life
Have you ever wondered why we often find ourselves trapped in patterns and routines, even when they aren't benefitting us? That's the allure of comfort β it subtly tempts us into stagnation.In this episode, I confront...
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Restorative Killing: Self-Renewal and Spiritual Growth
Imagine regenerating your life by removing damaged elements and making room for healthier growth. Sounds intriguing, right? In this captivating episode, we explore this concept of restorative killing, inspired by the...
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Enhancing Your Life Through Paradox of Emotions
Have you ever imagined unlocking the mystery of your emotions and using them to enrich your life? A diverse range of emotions creates a more vibrant life. Paradox is more than opposites!In today's heartfelt...
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The Power of Receiving, Breaking up with Undeservingness.
Can you recall the last time you genuinely allowed yourself to receive a gift, compliment, or act of kindness without worrying about what you had to give back? In today's enlightening conversation, we uncover the...
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Power of Virtues and Goals
What if you could elevate your intentions and actions in daily life by understanding the difference between values and virtues in Islam? Join me as I discuss how our faith system can help us anchor ourselves against...
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Universal Patterns of Change
In this episode I describe multiple powerful tools and techniques to create lasting change, from Neurolinguistic Programming (NLP) to psychedelics and beyond. Learn how to regulate your nervous system. There are also...
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