All Episodes
Episodes
Rat Race or Fulfillment
Constantly busy yet never truly fulfilled? In this episode we discover how a rushed mindset, rather than the actual tasks, contributes to the feeling of perpetual busyness. Future orientation creates ongoing...
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Power of Pronoia
Power of "pronoia"—the belief that the universe is always working in your favor—In this episode we explore how you go beyond just reframing failures as stepping stones, and to go towards best positive thinking.But...
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How to Change Your Husband
Can you truly change your spouse, or is there a more profound way to foster growth in your relationship? Discover the transformative power of mastering your emotions and motivations in our latest episode of the...
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Personal Thresholds
What if understanding your personal thresholds could be the key to enhanced mental and emotional well-being? Join us on the Islamic Life Coach School Podcast as we explore this transformative concept. We'll uncover...
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Create Belonging
Can emotional connections be more importan than basic survival needs?In this episode, we discuss the profound importance of creating a welcoming environment for ourselves and how creating a sense of belonging is one...
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Awareness Does Not Matter
How is that awareness is everything, but yet nothing at the same time?Can awareness alone lead to more suffering? Find out the answers in this episodeIf you are practicing awareness without judgment it, it will...
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Awareness is Everything
Discover the hidden power of awareness and its transformative impact on your daily life! Imagine if you could shift from automatic pilot to a higher state of self-awareness, effortlessly managing your stress and...
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How to Disagree Without Fighting.
Have you ever wished you could navigate the choppy seas of disagreement with grace and keep your relationships intact? Tune in as we share strategies for expressing different viewpoints without igniting a battle,...
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Applied Learning
Through my own journey from acquiring knowledge to applying it meaningfully, this episode tell you about how to become an 'implementationalist', where every theory learned becomes a lived practice . I describe the...
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Self Regulation
In this episode we talk about the intricacies of self-regulation and co-regulation. Picture yourself mastering the ability to remain composed during life's challenges. This exploration will guide you through the...
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Evolved Muslim Woman
In today's episode explore the rich themes of self-awareness, emotional intelligence, and mindfulness, all within the framework of Islamic teachings. What does it mean to have your mind work in your favor? How do...
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Constant Firefighting is a loss
Have you ever felt like you're constantly putting out fires in your life, only to find that the embers of stress and anxiety keep reigniting? This episode offers a profound shift—a transition from reactivity to...
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