All Episodes
Episodes
Body Healing with Somatic Exercises
In this episode of the Islamic Life Coach School Podcast, I will guide you on how to navigateĀ challenges without letting them consume you. Through body-based techniques like progressive muscle relaxation and deep...
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How to Enjoy Vacations: Rethinking Travel
Have you ever caught yourself daydreaming about your next vacation, painting a grand picture of perfection in your mind - a picture that reality often fails to match?Ā I'm going to help you reshape those expectations...
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Resilience without Suffering: Balance of Grit and Self-Care
What is the true essence of resilience and what is a modern construct?I attempt to answer that and clarify what resilience is SUPPOSED to meanI tackle the modern day misuse of resilience, particularly its association...
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Life Changing Art of Protocols
Prepare to wield the power of life-changing protocols . Get ready to illuminate the patterns in your life that require transformation, learn to draft effective mental instructions, vividly visualize desired scenarios,...
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Ask Better Questions
Imagine a world where the quality of your life is not determined by external conditions, but by the quality of questions you ask about those conditions.Ā Intrigued?Ā Join us as we explore this profound concept,...
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Everyday Retirement
Are we destined to slave away our golden years in exchange for a brief shot at leisure in old age? Or could we reimagine a world where we flourish every day in retirement?Ā Let's start to question your conditioned...
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Self Care isn't about YOU
Imagine if there was a way to quieten that relentless inner critic and replace it with a voice of compassion and self-love? We're here to help make that a reality. Join us for a deep exploration of the struggle many...
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Ostentation in Social Media
Ever wondered how much your intentions influence your spiritual practice, particularly in the world of likes, shares, and retweets? Let's explore this pivotal question together in an episode that might make you...
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Conscious Parenting: Present but not Perfect
Have you ever felt like walking a tightrope whenever you try to balance between gentleness and firmness in parenting? Do you find it challenging to stay present and intentional in your interactions with your children?...
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From Blame to Power: All about Locus of Control
Do you ever wonder who's really in charge of your life? Today, we're diving into a fascinating chat about something called the locus of control. It's all about whether you believe your life's events are driven by your...
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Best Expectations in Relationships
Are you ready to revolutionize your relationships? Join me as we challenge the traditional relationship norms and reveal the concept of "clean expectations." We're going to unravel the reasons behind our inherent...
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Creating a Comfortable Life
Have you ever wondered why we often find ourselves trapped in patterns and routines, even when they aren't benefitting us? That's the allure of comfort ā€“ it subtly tempts us into stagnation.In this episode, I confront...
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