Pleasure is allowed

Let's talk about pleasure. Things that taste so good and bring us instant gratification, like sugar, chocolate, shopping. I talk about not to state the obvious, AGAIN, but to tell you how we can use these pleasures to gain well being and wholeness!
SAY WHAT?? well being through SUGAR.... well it's not simple, but it is Doable ;)
Also, InshaAllah this podcast will publish in Ramadan, so this topic of pleasure might seem out of place for this month. But after you listen you'll find out why it is exactly the right topic for this month. 
And if you listen to it outside of Ramadan, then you still gain the benefit of these concepts.