All Episodes
Episodes
Talk with Dr Serene Shereef
Very excited to announce that I have been given an opportunity in life to borrow a lot of useful high quality thoughts from many of my successful colleagues and friends. I decided to share these quality thoughts with...
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Emotional Eating
Salam guysThis is is a very dense topic because I cover 2 major points in this podcast that have to do with weight loss and emotional eating. I have dedicated a big chunk of my life to health and wellness, and this...
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Failing Gloriously
How about we normalize failing?More than that, how about we look forward to failing.In this episode I describe how to never look at failures the same again, and how to start gaining strength from them in the upcoming...
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Holidays with Family
There are a few of us that are not effected by the social changes of the winter holiday season, even if we don't celebrate religious holidays during this time.In this episode, I tell you guys about how to heal ties...
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Overcoming Anxiety
Anxiety is a very common human emotion specially as experienced by women. If you experience anxiety or worry, it does not mean that you have to live the rest of your life trapped. Listen to this episode to learn some...
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Expanding Time
We learn productivity hacks, but lets learn how to create barakah in our time. You can create time to do many things, but staying in touch with your spirituality is what barakah is about. In this episode, I talk about...
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Nothing Has Gone Wrong
Nothing has gone wrong in your lifeNothing ever goes wrongIt is hard to remember this design in the moment of chaos, relationship rupture and grief, but this is exactly how it works. In this episode I show you...
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Stress Management
Stress is inevitable.If you have been alive on planet Earth long enough you'd realize that you cannot eliminate stress, no matter how much you cushion your life. So how to actually manage the stress so it doesn't...
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Created Future is Qadr
In this episode we talk about a super important topic of qadr. Usually translated as pre-destination. But in this episode you'll find out why that is a very limited translation.This concept has helped me liberate...
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Radical Self Love
I am sure you guys have never heard of a definition of self love quite like this!For ILCS 50th episode celebration, I decided to being you guys a life changing concept. After hearing about this radical type of self...
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Description vs Solution
Consumption of information is rampant. But in the end, the smartest and the most hardworking people are still struggling to find real change. In this episode i describe how to out of the rut of learning more and more...
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Peaceful Time Management
There is time management, then there is time management from a place of peace.Why is peace important? because you can plan your time until the last second of the day, but if you are doing it from a pace of hustle and...
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