Talk with Dr Serene Shereef
Very excited to announce that I have been given an opportunity in life to borrow a lot of useful high quality thoughts from many of my successful colleagues and friends. I decided to share these quality thoughts with you through an interview series on my podcast where I will be sharing interviews with you guys intermittently.
In this podcast I had a chance to talk to Dr Serene Shereef, who is a Trauma Acute Care Surgeon, and Mindfulness & Productivity coach who helps exhausted professional moms struggling with burnout and overwhelm to take control of their time, mind & energy. Her MAPS (Mindfulness And Productivity Systems)Framework is a powerful tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dreamlife, and build NanoHabits as well as Mindful Productivity Systems that helps you live your best life! You can contact Serene at [email protected] through her website at www.serenitywellnessMD.com. She has a multitude of free resources to help you get started with your Mindfulness & Productivity Journey including “Mindfulness and Productivity Systems” Podcast, FB @ https://www.facebook.com/serenitywellnessMD,IG @serenitywellnessmd, YouTube https://youtube.com/channel/UCbfWuH6MUzmqZuxGRK1Y0Gw.
I am sure you guys will be able to elevate your mindset through this conversation as much as I have. InshaAllah
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