The More You Ignore Your Needs, the Harder It Gets to Feel Loved.

Let me show you a better way.

WISDOM WEDNESDAYS:

Live coaching. Rooted in Islamic values. Private. Judgment-free.

 

Conducted Every Wednesday at 6 pm ET, via Zoom.  

The more you detach from your pleasure, the more disconnected your marriage becomes.

When you gain a strong sense of self, your marriage transforms even without him changing.

Give your Nervous System a chance to heal... and your marriage will thrive.

 

JOIN Wisdom Wednesdays Now

This Is Your Invitation

The more you detach from your pleasure, the more disconnected your marriage becomes.

Because pleasure is about your presence. Your wholeness. Your ability to reclaim a healthy sense of self. 

When you numb your pleasure, you become the woman who “gets things done” but no longer feels seen.
You start managing the marriage like a spreadsheet just organized and functional.

There is nothing wrong with a transactional marriage, if that's what you want. But...

Pleasure is how your nervous system knows it’s safe. It’s how your heart knows it’s still open. It’s how your soul knows it’s still there.

So when you cut off pleasure in the name of patience, piety, or not wanting to rock the boat, you’re not just silencing desire...You’re slowly erasing your part of the connection.

And the thing is...your marriage doesn’t need a perfect version of you.
It needs a version with a healthy sense of self. 


That's what coaching reawakens.
Not selfishness.
Not arrogance.
But the sacred ability to be in your life again.

Join Now

What You’ll Get Inside Wisdom Wednesdays:

Live Coaching Every Week:
Join a private Zoom room where real Muslim women work through real issues.

Option of Anonymous Participation:
You can keep your camera off, change your name before joining the meeting and still get coached. Submit questions via email, and let me address them live ...even if you can’t attend. You stay in control of your privacy.

Full Replays  With Transcripts + Search Access:
All sessions are recorded and uploaded to your secure member portal. Search by topic... from “confidence” to “weight loss,” “parenting,” or “self-esteem” ... and instantly find coaching moments that matter most to you.

Pre-Submit Your Questions to Get Coached First:
Want to make sure your question gets answered? Submit in advance and get coaching priority ... especially if you’re joining live.

My Proven Frameworks: 
We use my signature blend of:

  • C-NEAR coaching

  • Qareen healing & Soulful intelligence 

  • Trauma-informed lens, Somatic Healing & IFS-style inner work .

Support Beyond Wednesdays
You’ll also get:

  • Instant orientation videos
  • Private Facebook group for coaching takeaways, wins, and support
  • Weekly email reminders

 

JOIN NOW and LOCK in your price

Join now. Cancel anytime.


Let me show you through COACHING, how you’re not stuck because your marriage is complicated, you’re stuck because you’ve erased yourself as a human.

You keep trying to fix the communication, the intimacy, the conflict...
but the real problem started when you lost touch with your sense of self.

When your confidence got buried under people-pleasing and spiritual gaslighting.
When your “no” became negotiable. When your needs became optional.

That’s the root.
And until you reclaim that root ... your voice, your worth, your nervous-system-deep confidence ... everything else is just damage control.

You don’t need more advice. You need a mirror. A map. A way back to you.

That’s what Wisdom Wednesdays is.

Join today. Come live, watch the replay, or cancel if it’s not for you. Join Anonymously for sensitive topics

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Shaitan loves it when you believe that piety means silence.
When you think your job is to just “sabr harder” until your nervous system gives out.

But the ego Allah gave you .. your nafs al-mutma’inna, was designed to protect your dignity, your desires, your sense of sacred self.
It was never meant to be surrendered at the door of marriage, or sacrificed for someone else’s comfort.

So no, reclaiming your ego doesn’t make you a bad wife. It does NOT make you selfish...
It makes you a woman who knows her boundaries, honors her body, and speaks her truth with adab.
And that is what actually builds peace in a marriage

In Wisdom Wednesdays, you’ll learn how to tell the difference.
Between ego that’s inflated… and ego that’s aligned.
Between false humility… and true wholeness.
Between the version of you that’s surviving… and the one that’s finally living.

Yes—I’m In

The Outcomes You Can Expect From this Program: 

  • You stop making up for his emotional absence with hyper-responsibility.

  • You set boundaries that don’t feel like ultimatums.

  • You stop spiritualizing your burnout.

  • You know the difference between sabr and self-abandonment.

As result of YOUR healing, your marriage becomes a source of peace. 

JOIN NOW and LOCK in your price

Khalida T

"Please join Dr Kanwal
website
No one can do a better
justification in explaining
mental health than her.
May Allah SWT reward her for
the good work. Aamen"

Faiza

"This session showed me how to turn my anxiety into something manageable and less intimidating." - 

Participant

"Each session brings new insights and perspectives that I hadn't considered before, adding immense value to my personal growth journey." 

Dr Kanwal Akhtar
Confidence & Intimacy Coach for Muslim Women

I’m a board-certified physician and a life coach, with trainings in psychedelic assisted psychotherapy, EMDR, IFS, trauma informed therapy, somatic experiencing. 

For years, I saw Muslim women struggling in silence—fearing that speaking about their needs made them selfish, that confidence was arrogance, that intimacy was either too shameful to discuss or too surface-level to be satisfying.

I created Wisdom Wednesdays as a lifeline. A place where you can step into your confidence, learn the deep wisdom of intimacy, and show up fully as yourself, without shame, without guilt, and without fear.

And now, I want to invite you into this space.

 

🌿 Don’t Let This Door Close Without You

The women who step in today will already be rooted in confidence, clarity, and connection months from now.

The question is—will you be one of them?

🌳 Join Before Enrollment Closes

Join Now