Stop Emotional Eating

Stop Emotional Eating Program

Do you eat because of stress, anxiety, frustration loneliness?

Do you want to be at your goal rate but have been unsuccessful with dieting programs and strategies?
Do you bounce back-and-forth between losing and gaining weight?

If the answer is yes then I'll tell you this happens because you are never thought to understand your emotional world. Most of the time we are taught to suppress them and food happens to be the easiest method of method of suppression. When we buy into dieting plans, we are only buying half of the solution because they never teach us the psychology of emotional eaters. Which is why even with successful weight loss you can bounce right back because they didn't address the core of the problem.
In this program we go over why emotional eating happens and how to stop it. They can actually enjoy it rather than eating through it.
This is not a diet plan, there are no pills involved. This is about emotional and mind mastery so you can reach your ideal weight, once and for all and stay there.

It's a 6 month program, with 6 private sessions 45 minute private sessions, weekly group sessions, guide books and email support. Clients usually see results before 6 months, but if for some reason you don't we will extend the program for another 6 months. (Not including private sessions).

OUR CLIENT VIEWS

"It has been a truly rewarding and life-changing experience working with Kanwal. The best thing about her life coaching model is that she has taught me that I have all the power within myself to change the aspects of my life that I want to change. She has helped me realize that I have all the answers to all my questions within myself. Kanwal has basically been my guide in seeing my own potential and how I am in complete control of my own thoughts and life. After 6 sessions with her, I have the confidence within myself to apply the model and bring about the changes I need to in my life. It definitely takes practice and time, but with your own inner strength and willpower, you start believing in the power of your own mind. Kanwal is genuine, understanding, professional, and passionate about life coaching, and we need someone like her to guide Muslim women specifically. I am truly grateful to Kanwal for all that she has helped me discover about myself and for teaching me this model. May Allah continue to bless her and reward her for this amazing work she is doing."

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