All Episodes
Episodes
Evaluation is the path to Ihsan
I want you guys to reconsider the way you evaluate your results. There is a wrong and a right way to do this. Right way will feel freeing, not as judgmental, and will give you an improved result next time you take...
View Episode
Intentions vs. Impact
Sometimes there is a huge gap between what we think we want to do, and what ends up happening.Intentions are sentences in our mind that generate an outcome. This outcome is our impact. Mostly, if our impact is the not...
View Episode
Up-leveling your Duas
There is a level of dua that all of us a able to reach with ease and flow when we are desperate. But in this podcast we explore a deeper and more positive level of connection through...
View Episode
Energy Management
Time management is a huge field with a lot of benefits if you apply the concepts to your life correctly. Similarly, there is the idea of energy management that is EXTREMELY beneficial if you start to practice this in...
View Episode
Declutter
It is super important to have a tidy physical space, but also super important to have a tidy mental space. Here we talk about both. Decluttering and minimalism go hand in hand, but they don't have to. Decluttering can...
View Episode
Throw Away your To-Do List
To-Do lists feel so important, and it is to a level but it is not as important as everyone makes it out to beThere are a few steps that go into the process of productivity that I teach. The one very important step is...
View Episode
Personification of Emotions
Google defines Personification as:Â the attribution of a personal nature or human characteristics to something nonhuman, or the representation of an abstract quality in human form.We can use the method of...
View Episode
Having Difficult Conversations with Ease
The world is filled with different people.Everyone brings their own experience to the table, and sometimes their experience does not match yours. So, what do to in situations where you need to have a difficult...
View Episode
Improving your mood
Sometimes our mood is great, and everything is fun and peachy. Other times not so much. In this episode we explore the difference between mood, temperament and personality, and how we can improve our mood if we wanted...
View Episode
Review of the Basics
I review the basic concepts of my teachings in this episode. It is a condensed version of what actually creates change, and it is an extremely effective method. it is simple, but it is not easy. It requires practice...
View Episode
Upgrade Interests to Commitment
There is huge difference be interest and commitment, and this little piece of information will solve so much of your mind drama.Muslim women spend a lot of thinking about all the things they want to do, but never get...
View Episode
Creating Confidence
So many of us struggle with creating confidence. In this episode, I tackle this myth of where confidence actually comes from and how to actually go about creating confidence, Because if you are not creating that, you...
View Episode